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first_imgNewsSummer BBQ tips with beerBy admin – May 20, 2010 557 Facebook Previous articleThe Preserving BookNext articleFun theme park returns to Limerick admin A THRILLER in the chiller and on the griller, beer’s role at a BBQ is a brilliantly broad one. Not content with being a spectacularly flexible and flavoursome friend to flame-licked food, it’s also an essential and ingenious ingredient that no serious tong-wielding, modern day outdoor cooking king or queen can do without.Sign up for the weekly Limerick Post newsletter Sign Up With more than 50 classic styles and a cornucopia of tastes and aromas, beer mingles effortlessly with pretty much anything that’s flipped off the grill. Hops give it the bitterness to slice through rich textures, malt the sweetness to parry charred and caramelised flavours while the bubbles cleanse the palate clean.Surprise your friends next time they come to dinnerFor a really magic marinade, mix in some beer. Maltier, darker beers like stout, porter and amber ales tend to shine in stronger, spicier marinades while more subtle and simple marinades, with just a sprinkle of seasoning, work well with more delicate drops – be they wheat beers, light pilsners or hoppy summer ales. Be wary of beer’s bitterness, it can overpower if overused. Less is more in a beer marinade.Summer Barbeque TipsIf using charcoal make sure that the coals have begun to turn ash-grey with a ‘ruddy’ glow. Do not attempt to cook over ‘flaming coals’ or if the heat has begun to dissipate and the coals have lost their ‘ruddy’ tinge!Ensure that there are three key grill heat areas – high, medium and warming. This can be achieved by building a greater depth of coals and heat at one end and less depth at the other.If using charcoal you can add to the traditional smoky flavour by adding wet hard-wood chips or vine clippings to the coals.Another great grill tip is to ‘sear on high and grill on low’ Simply ‘sear’ food quickly on both sides on a high heat to retain flavour and juices, then either grill on medium or low heat according to the food being grilled. Turn no more than once or twice per side. Always use a spatula or tongs, do not prod and never ever use a fork, especially on sausages, as this just increases the possibility of ‘flare-ups!’Remember ‘Burnt is Bad!’ Food should never be cooked on too high a heat or for too long , as this simply encourages it to burn on the outside and either ‘dry out’ or stay raw in the middle, creating a health hazard. Email WhatsAppcenter_img Advertisement Linkedin Print Twitterlast_img read more

first_img TAGSKeeping Limerick PostedlimerickLimerick PostmusicThe Cranberries RELATED ARTICLESMORE FROM AUTHOR Previous articleLimerick City and County Council to waive fees to businesses for on-street furniture as part of Covid-19 support initiativesNext articleUniversity of Limerick came out on top at this years Smedia Awards Meghann Scully WhatsApp Billy Lee names strong Limerick side to take on Wicklow in crucial Division 3 clash Twitter THE Cranberries are set to host a Facebook Live tomorrow (July 8th) at 7pm.Noel, Mike and Ferg will be joined by Professor Eoin Devereux in the Strand Hotel.Sign up for the weekly Limerick Post newsletter Sign Up “We’re excited to announce that we will be hosting a very special Facebook live stream this Wednesday from 7pm BST.“Join us to talk about ‘Zombie’ reaching a billion views and for a special announcement!” they said.Back in October they launched a campaign to make Zombie the first Irish track to reach 1 billion views on YouTube.Two months ago they reached the milestone and it continues to grow and grow.To watch the live feed click here: http://thecranberries.lnk.to/FBLiveStream Linkedin WATCH: “Everyone is fighting so hard to get on” – Pat Ryan on competitive camogie squads LifestyleEntertainmentLimerickMusicNewsThe Cranberries hosting Facebook LiveBy Meghann Scully – July 7, 2020 342 center_img Print Limerick’s National Camogie League double header to be streamed live Facebook Email Advertisement Limerick Ladies National Football League opener to be streamed live Donal Ryan names Limerick Ladies Football team for League opener Predictions on the future of learning discussed at Limerick Lifelong Learning Festival last_img read more

first_img Mine countermeasure specialists visit Saab’s ROV facility View post tag: mine countermeasure Equipment & technology Saab Seaye, a manufacturer of electric powered Remotely Operated Vehicle (ROV) systems, hosted an international group of mine countermeasures specialists at its Fareham, Hampshire, UK facility.The group, that included the Deputy Director of The NATO Underwater Research Centre, saw a range of existing and newly developed underwater robotic vehicles used in searching for, disarming and neutralising mines and waterborne IEDs.The robotic vehicles are designed to work remotely to reduce the risk towards mine disposal personnel at sea and in waterways.Agneta Kammeby, Head of Saab Underwater Systems, said: “It was an opportunity for specialists in the field to share the company’s vision for mine countermeasures and the challenging aspects of maritime defence.”The range of vehicles on view included the Sea Wasp, designed for disposal of underwater IEDs; MuMNS, a multi-shot mine neutralisation system; the AUV 62 MR, a mine reconnaissance AUV; SAROV, a mine-countermeasure AUV/ROV; and the Leopard – which Saab claims to be the world’s most powerful compact electric work ROV.According to Saab, these solutions have been created by combining technology from both, Saab Seaeye’s commercial and defence underwater systems.[mappress mapid=”17687″] February 9, 2016center_img Back to overview,Home naval-today Mine countermeasure specialists visit Saab’s ROV facility View post tag: Saab Seaeye Share this articlelast_img read more

first_imgAncient Roman poetry and climate science may seem to have little in common, but a recent collaboration between a Harvard historian and European climate scientists highlights the potential for the two fields to illuminate each other and deepen the understanding of both nature’s and humankind’s past.Michael McCormick, the Francis Goelet Professor of Medieval History, has collaborated with climate scientists three times in recent years, searching for witnesses to climate extremes gleaned from tree-ring data during the late Roman Empire and after, investigating the effect of volcanoes on climate and civilization during the time of Charlemagne, and, in an article soon to be published, looking at climate data and historical accounts in the centuries after the Roman Empire fell.McCormick said he recently brought to class a precipitation chart developed in his work with a European team on the climate of the first millennium, published online by the journal Science in January. The class was studying a Roman poem from the year 371. The work mentions that a region of the Roman Empire was then very dry. McCormick showed students the chart, which has a deep, plunging spike denoting a drop in rainfall in the same region, around the same year.“If you would have told me 10 years ago that I could walk into an undergraduate seminar, read a poem by one of the Roman Empire’s leading poets which describes a drought that he saw as he rode along a ridge and that literary specialists had dated to 371 — but couldn’t be sure — and then pulled out the chart of rainfall in that part of the Roman empire in 371 — it’s just extraordinary,” McCormick said. “This is a new world of historical investigation.”McCormick said his work to bring climate science into historical research and provide historical context stems from his receiving a distinguished achievement award from the Andrew W. Mellon Foundation in 2002. The $1.5 million award allowed him to convene groups of scholars studying similar questions in different fields as a way to improve information sharing, relationships, and collaboration. The first such workshop was on climate science and led to a collaboration among McCormick, Paul Mayewski of the University of Maine’s Institute for Climate Change, and Paul Dutton, a professor at Simon Fraser University in Canada. The collaboration resulted in the Charlemagne article, published in 2007 in the historical journal Speculum.More recently, McCormick worked with a team of climate scientists from Swiss, Austrian, and German institutions on an analysis of three new collections of tree-ring data involving 7,000 Central European trees going back 2,500 years. The work illustrated that times of upheaval coincided with periods of precipitation extremes. McCormick’s role was to search for witness accounts from towns across Central Europe to see if they confirmed or conflicted with the tree-ring data.McCormick delved into Widener Library’s extensive collection of town records from first millennium Germany and France, searching for eyewitness accounts of 32 years that the tree data indicated had precipitation extremes. He found 88 accounts, from in or near the forest where the tree data were collected, confirming the data findings for 30 of the 32 years.“With Widener Library, I knew I could get every darn city chronicle from every little town in the Rhineland, in Bavaria,” McCormick said. “They’ve been collecting them nonstop since the first library burned” in 1764.The results showed that long periods of stability and prosperity for Roman and medieval civilizations were associated with lengthy wet and warm growing seasons. Climate variability and precipitation extremes occurred from 250 to 600, coinciding with times of turmoil, including the barbarian invasion and the demise of the Western Roman Empire.“There’s a clear change in the precipitation regime in the third century A.D. that happens to be a time of extreme crisis economically, militarily, politically in the Roman Empire. In an agrarian society, one can imagine precipitation fluctuation and change could have a negative impact,” McCormick said. “This new data changes the way we understand the written sources. Now we can go back and see them in a new light.”The collaboration, McCormick said, shows that the historical record can be used to confirm scientific findings and that climate science can be used to enrich historical study and illuminate possible causes of significant historical events. One climate scientist told McCormick that historians, because of their access to written records, just may have the best proxy data on human-climate voices.“But we also know the vagaries of human speech and that the act of consigning speech to writing can be a very complicated thing,” McCormick said. “That’s where the historian can come in and bring their expertise on human utterances of the past to bear and put it at the disposition of climate scientists.”last_img read more

first_imgAina would have played in the Match-day 3 but for Gernot Rohr’s insistence not to disrupt his game plan for the invading Lions.The player whose full name is Temitayo Olufisayo Olaoluwa Aina was born of Nigerian parents on October 8 1996 in Southwark England but had featured for England at youth level.He was in England’s U-16 team in the 2011/12 season with which he played six matches and moved on to play 11 times for the U-17 side in 2012/13.Aina later played a match for England’s U-18 and 13 games for the U-19 team from 2013 to 2015. Up till last year, he was in England’s U-20 side.However, five days after Nigeria played 1-1 with Senegal in a friendly match, NFF President, Amaju Pinnick, met him and Chuba Akpom of Arsenal ostensibly to persuade him on international switch.It worked. In May, Aina pledged his international future to Nigeria and reportedly obtained a Nigerian passport. There and then, the process of changing his international status began with FIFA.Share this:FacebookRedditTwitterPrintPinterestEmailWhatsAppSkypeLinkedInTumblrPocketTelegram Duro IkhazuagbeHull City right back, Ola Aina, is likely going to make his debut for Nigeria tomorrow when Eagles take on the Indomitable Lions in the reverse fixture of The World Cup 2018 qualifier.THISDAY learnt in Uyo saturday that the player was cleared by FIFA for international switch few hours to Friday’s match with Cameroon.last_img read more

first_imgThe Butt Drama Circle hosted three wonderful evenings of drama by local primary schools in the Balor Theatre, Ballybofey recently. Over two hundred children took to the stage for the Annual Primary Schools Drama Festival.  The theatre was filled each night with proud parents and teachers as the talented school children experienced their first moments in the spotlight.The festival opened on June 11th with S.N. Taobhóige’s production of “Sabháil an Domhan.” This charming play was performed beautifully by children aged 4-8 and expertly directed by their teacher Ms. Ní Bhriain.  Sixth Class from Woodland N.S. then performed “The Holiday Show”.This presentation was particularly impressive as the class performed an original script written by their teacher Ms. Mc Hugh.St. Mary’s N.S., Stranorlar opened the evening on June 12th with their production of “School Daze” The school’s two Sixth Classes joined forces to present a hilarious comedy reminiscing on their years in primary school.  The cast of 46 children were directed by Ms. Moy, Ms. Duffner and Ms. Mc Nulty.The evening was brought to a close by Scoil an Linbh Íosa, Killymard with their play “Peggy Wright.” This innovative play was written by one the pupils and directed by Ms. O’Toole. The final night of the festival belonged to St. Eunan’s N.S., Raphoe.  The talented children from Junior and Senior Infants performed “Caterpillar Boogie” directed by Ms. Crawford.Senior Infants and First Class then took to the stage to present a colourful production of “The Clown Who Couldn’t Smile” directed by Ms. Gallagher.The much-loved story of “Beauty and the Beast” followed. This was directed by Ms. Keeve and starred Third and Fourth Class.The festival was brought to a close by an original script written by Ms. Daly and performed by her Fourth and Fifth Class.Maura Logue was the adjudicator of the festival and gave insightful commentary and feedback to the schools at the end of each evening. Every child was awarded a Certificate of Achievement for their performance and each school received a commemorative plaque.Run annually by the Butt Drama Circle, this event provides a unique opportunity for young children to have the experience of performing in a real theatre in front of a live audience.The adjudicator paid tribute to everyone involved- festival director Teresa Mc Nulty, the parents, teachers and schools who make such a memorable experience possible for the children.Picture Special: Local primary schools perform at annual Drama Fesitval was last modified: July 22nd, 2019 by Staff WriterShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window)last_img read more

first_imgAt last week’s meeting in Sacramento, the California Fish and Game Commission accepted a petition to list Upper Klamath-Trinity River Spring Chinook Salmon as endangered, starting the process of a status review to be completed by the CDFW. The one-year review will determine if a CESA listing by the Commission may be warranted. After reviewing the best scientific data available, CDFW will either make a recommendation to the Commission to list the springers as either endangered or threatened. …last_img read more

first_img18 September 2007Environment Minister Marthinus van Schalkwyk has announced a R500-million project, funded by the National Energy Efficiency Agency (NEEA), to make South Africa’s national parks more energy efficient over the next three years.Speaking at the launch of National Parks Week at the Kruger National Park’s Skukuza rest camp on Monday, Van Schalkwyk said the investment would ensure that all South African National Parks (SANParks) facilities were “exemplary energy efficient showcases for local and international visitors”.He said the energy efficiency project would complement the R574.9-million allocated to SANParks by the National Treasury for infrastructure upgrades at all its camps over the next three years.“The NEEA will provide ‘top-up’ funding for each upgrade to buildings and other facilities within SANParks, to finance the specific technology improvements that will ensure a sustainable and energy-efficient compliant installation,” Van Schalkwyk said.As an example, he said that if SANParks’ current plan and budget made provision for conventional electric geysers in accommodation units, the NEEA would fund the additional amount required to install energy efficient solar water heaters instead.Likewise, where conventional lighting systems have been specified, the NEEA will fund the difference between the current inefficient technologies and compact fluorescent lamps.NEEA operations manager Barry Bredenkamp said the upgrades would deliver twin benefits of actual energy savings for the camps, while showing the rest of the world that South Africa was pursuing the path of energy efficiency.“The NEEA is delighted to be assisting SANParks improve the energy economy of it’s lodges both through financial support and the agency’s expertise, which will demonstrate to millions of energy conscious visitors that SA is committed to combating climate change,” he said.Furthermore, black economic empowerment (BEE) companies in the energy industry will be used to carry out energy audits and implement energy efficient components, as part of the NEEA’s capacity building drive.Additional jobs will also be created through the training of local energy advisors in areas close to the relevant parks. Preliminary upgrades and comprehensive energy auditing will begin before the end of 2007, and implementation will carry on until the beginning of 2010.“The value of promoting these facilities as energy efficient and sustainable, will also go a long way in marketing the country as an environmentally-conscious country and will furthermore contribute to off-setting the carbon footprint that will possibly arise as a result of activities leading up to 2010,” Van Schalkwyk said.SAinfo reporter Want to use this article in your publication or on your website?See: Using SAinfo materiallast_img read more

first_imgSouth African students writing thenational matric exams in 2010 managedto score a 67.8% pass rate – a 7.2%improvement on the previous year’s result. (Image: Bongani Nkosi) Shouts of joy echoed through many of South Africa’s poorer communities on the morning of 6 January 2011 as the previous year’s national matric results were released. Several matriculants in these areas – with little or no family income, scant classroom resources and lack of transport – managed to rise above the odds and pass the exams convincingly, significantly boosting the profiles of the schools they attended.Countrywide, there have been pass rate increases of between 10% and 50%, making matriculants’ families, schools and communities extremely proud.Eddie Sebaya, principal at Raphela Secondary School in Johannesburg’s Orange Farm township, was chuffed after receiving his school’s results. “It’s really a dream come true for us to achieve these results. From the first term of the year we started working to ensure we improved our pass rate,” he said.Despite Orange Farm being hit hard by poverty and HIV/Aids, the school managed to up its pass rate from 45% in 2009 to 89% in 2010.Education the key to a better life“Education is the only way we can fight poverty and improve lives in our community,” said Raphela school matriculant Noluthando Khumalo.“With a good matric pass, we can study further or get a good job and improve our families, and then our community. It was not easy, but we did it. We hope our results inspire those who follow us to do even better.”Sebaya said his pupils had overcome many obstacles to achieve such good academic results. “This is a very poor community and our school has very few resources to work with.”Key to the school’s success was making a few changes to help pupils study and grasp the subject matter.“We asked the students to start coming to school earlier in the first term. This was to give them a chance to read and go through their work before classes started. They would then ask questions on anything they did not understand before starting on the new work of that day. The students committed to this and it clearly proved successful,” Sebaya said.But this is only the beginning, the principal added. “The real hard work starts now, we have to maintain this kind of result, we cannot drop below 90% now. The community will expect us to keep up this kind of result and increase from here.”Parent involvement vitalLethukuthula Secondary School in Katlehong, east of Johannesburg, grew its pass rate from 61% in 2009 to 97% in 2010. “Im really proud of the students’ achievement this year,” said principal Doctor Ngobese.“We were determined from the beginning of the year to achieve this kind of pass rate. With the help of our governing body, who are the parents of the students, we realised our goal.”Langeberg High School in Robertson – a farming area in the Western Cape – increased its pass rate by 35%, achieving an 87% average in 2010. Principal Dr Adriaan Landman said hard work helped bring about the good results.“The learners worked hard throughout the year. They were very motivated. Parent involvement played an important role in ensuring the learners did well,” he said.‘Worth every step’Thandi Hlogwane from Lugaju High School in Impendle, rural KwaZulu-Natal, said she had to walk vast distances to get to school, but it was worth every step. “I walked very far every day to get to school. There are no high schools near my house, so I had to walk for about two hours to get to school. I would leave home early to ensure I was at school by at least 6am, so I could start studying and going over my school work.”Hlogwane got a distinction in mathematics and physics, and hopes to study medicine at the University of KwaZulu-Natal this year.“Waking up early every morning and studying over the weekends while my peers hung out was all worth it. My dream is to be a doctor and I’ve achieved the academic results to realise that dream. Now my next step is to secure a bursary.”last_img read more

first_imgFour female entrepreneurs shared their journeys at the Lionesses of Africa’s monthly event on Thursday 25 May 2017. As business owners, they shared lessons they learned.Fatuma Abdullah is the founder of the black doll, Akiki. Abdullah also self-published children’s books, Akiki’s Stories, where the main character is modelled after her daughter. (Images: Melissa Javan)Melissa JavanThere are mentors you do not have to pay, advised Suzana Moreira, founder of moWoza, to attendees at a Lionesses of Africa event on Thursday 25 May 2017.The Lionesses of Africa Lean In Breakfast was held at the Standard Bank Incubator in Rosebank, Johannesburg, at which Moreira was a speaker.Moreira said she got mentors through networks she associates herself with. “For example there are tons of virtual networks out there. [I also got mentors through] academics and accelerator meet-ups.“Entering competitions to pitch your business is important. Sometimes, someone might call you and be interested in your business. If they don’t give you money, you can ask for mentorship.”She said the ladies she met through accelerator programmes are mentors too. “We hold each other accountable.”Suzana Moreira says her role model as a child was her aunt, a businesswoman. “She and her husband, who is blind, had a successful business in Europe.“I learned your circumstances don’t set what you want to become.”MoWoza, based in Maputo in Mozambique, provides informal cross-border traders in Southern Africa with a mobile information service on pricing and access to goods.Originally from South Africa, Moreira moved to Mozambique three years ago to launch a mobile commerce platform, moWoza.Other lessons Moreira learned in her entrepreneurship journey includes:• Entrepreneurship happens in practice.• When you’re getting a developer, know what you’re getting yourself into. Have a contract in place, she advises. Her first developer told everyone about what they were planning to do. Another developer disappeared.• An investor in Europe is different to one in America. “We got overvalued,” said Moreira.• You need the right mindset. You’re not going to have a nine to five job.• You need to be super brave to be an entrepreneur.Lionesses building new generation of businesswomenMelanie Hawken, founder of Lionesses of Africa, said on its YouTube Channel the initiative is about sharing, connecting and inspiring. “It’s about creating a community of like-minded women entrepreneurs from across the African continent who can get together, share ideas, share inspiration, and ultimately build a powerful new generation of women entrepreneurs in Africa.”Melanie Hawken:“Make a conscious decision and support another women entrepreneur” #LionessLeanIn pic.twitter.com/FsUkDqudsy— Community Centre JHB (@ComCentreJHB) May 25, 2017She added that the aim is to create a new economic future for the continent.Once a month, Lionesses of Africa hosts a Lean In Breakfast event for women entrepreneurs to come together. It’s an opportunity for them to share entrepreneurial stories and network.On Thursday, 26 women entrepreneurs, who took part in the first Lionesses of Africa accelerator programme, were introduced to the audience. They graduated in April 2017.The accelerator programme, in partnership with Liberty and Standard Bank, focuses on business development and access to resources.Congratulations to the first graduates of @lionessesA #SBIncubator business acceleration programme ?? pic.twitter.com/b9y5o3D5up— Clare Appleyard (@KatannutaGems) May 25, 2017‘Being an entrepreneur allows me to make a difference’Edith Venter of Edith Unlimited says that as an entrepreneur she learned you have to let your employees go, because some of them might want to expand or grow elsewhere. “Remember, you helped to make them a better person.”Edith Venter of Edith Unlimited told the audience that she had been in corporate for a very long time – before she started her own events management business. She described her entrepreneurial journey as amazing.The mother of two boys said when she started her own business because she wanted to do something for herself. “I wanted to do something that will make a difference.”The lessons Venter learned in business are:• Networking and trading business cards is very important.• Never say you cannot do anything. “You say yes and you go figure it out. You can also find someone to help you,” she said.• As someone in the events management business, you have to realise that you are holding a client’s dignity in your hands.• Have your contract checked out.• Be mindful when going into partnerships. “There are promises made but not all with the right heart. In business look deeper than that,” she advised.• Don’t over promise, but over deliver. “I always try to keep things simple because it works.”• Don’t be greedy.Conscious parentingAbdullah shared how she started making dolls and writing children’s books. She said her daughter was two years old when she started looking for a doll for her. Abdullah wanted to find something that looked like her daughter.“I kept saying ‘I can’t find a doll for my daughter’. Then my colleague said ‘Why don’t you create one?’ But at the time I don’t think I was in the right frame of mind [to do that].”Three years later, when her contract at a former job ended, she started working on creating the Akiki doll. “I didn’t want her to have a size 0 doll. I created a doll with a childlike figure.”Her daughter was surprised when she got the doll and said: “She looks like us”.#LIONESSLEANIN Our 3rd speaker is Fatuma Abdullah, founder of Akiki Dolls – building positive self-image in our children #SBIncubator pic.twitter.com/cGq2U6TikH— Lionesses of Africa (@lionessesA) May 25, 2017Later, because of conscious parenting, Abdullah decided that she will create books for her two children that have characters who look like them. Even though she had never written children’s books, she went for it. Abdullah said most of the books are about values and things they can relate to.“I can’t write about a Gogo fetching [water] at the river. I know the question on my children’s mind would be ‘why doesn’t she just open a tap?’”One of the stories of Akiki is when she got lost in a mall. “I always tell my children to look for a person in a uniform if they ever get lost in a mall. You must know mommy’s name, not just as ‘Mommy’ but my full names and my number.”The lessons Abdullah learned is:• Do your research if you walk into an industry you know nothing about.• Use social media as an entrepreneur. “I was not a social media person. Someone said we need to know you exist,” she explained.• When you are trying to find a route and it doesn’t work, find another route.• You have to keep moving.• Never take anything personal in business and don’t make assumptions.Watch an episode of the Lionesses of Africa’s television magazine show:The audience shared what Anna Shilina, author of the ‘The Business Tango’ book, said in her talk:Anna Shilina, author of the Business Tango stresses relentless resilience, asking difficult questions and being courageous. #LionessLeanIn pic.twitter.com/fb9tqR5Bhw— gemboreeshop (@gemboreeshop) May 25, 2017“Don’t for inspiration. I followed my frustration ?” – @annashilina @lionessesA #lionessleanin #SBINCUBATOR— Clare Appleyard (@KatannutaGems) May 25, 2017“Entreneurship is a lot about moving from one level of incompetence to the next, always learning” – @annashilina #Lionessleanin— Clare Appleyard (@KatannutaGems) May 25, 2017A good character of entrepreneurs is that they are relentlessly resourceful #lionessleanin @annashilina— LDR Consulting (@ldrconsultingsa) May 25, 2017Sources: Lionesses of Africa, Radio 702, Standard Bank and Lionesses of Africa, YouTube Channel.Would you like to use this article in your publication or on your website? See Using Brand South Africa materiallast_img read more